Legs, Bums & Tums

Join Katia for an intensive booty & legs session !

Go for it ! All classes are suitable for beginners, no pressure. Katia will guide you during the session and will be able to advise you, no risk of injury thanks to this personalized coaching !

So what's in store for you during this session?  Do you want to sculpt and strengthen your buttocks while staying at home? Then this class is for you! Lunges, squats, and bridge will become your new favorite exercises. Curvatures guaranteed the next day.

What are the results? Tone up your lower body muscles, especially your buttocks, for an all-round curvature. This live session will allow you to work out, build up your muscles and have a great time doing sports. 

To participate in the course :

Come (or rather stay at home) with your hands in your pockets... you don't need any equipment, except a sports outfit and a big bottle of water!

How it works :

  • A simple click on "Book" is enough to register for Katia's Live. You will also receive an automatic reminder 15 min before your class so you don't forget it! 
  • There is no obligation to activate your camera if you don't want to be seen by the rest of the participants. Don't hesitate to activate it if you wish to benefit from the personalized advice of our coa

Spread the word to your colleagues and participate in small groups at our Video Lives !

Katia Bredel

Katia est une sportive passionnée ! Coach depuis 5 ans, elle souhaite partager sa passion avec les gens et rendre le sport accessible à tous. 

Retrouvez ici toutes les informations pratiques pour l’offre « Legs, Bums & Tums ».

Londres, Royaume-Uni

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